Hey! My name is Riley. I am a highly skilled NASM Certified Personal Trainer and Nutrition Coach with a passion for empowering people through fitness. I am dedicated to creating a safe and inclusive space for all my clients regardless of gender identity and expression.

Having undergone my own fitness journey, I understand the unique challenges and goals faced by transgender, non-binary, and gender nonconforming individuals. With empathy and expertise, I’ll work closely with you to develop a personalized fitness plan that aligns with your specific needs, helping you achieve your fitness goals.

My training approach combines elements of strength training, cardiovascular exercises, flexibility work, and mindful practices. I prioritize both physical and mental well-being, recognizing that a holistic approach is essential for long-term success.

As a knowledgeable and compassionate coach, I ensure that every workout is tailored to your individual abilities, goals, and comfort level. I prioritize open communication and will modify the workouts as necessary to provide a positive experience.

Beyond my expertise in gender affirming workouts, I am well-versed in nutrition coaching as well. As someone who also struggles finding tasty, healthy alternatives, I’ll show you how to make sustainable nutritional choices without sacrificing the foods you love.

With my expertise and dedication, I will guide you on a transformative fitness journey, supporting you every step of the way.